Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Health

Health Tips From Around the World

We’ve mapped out a few new habits that could help you slim down, boost your mood, improve heart health and more.

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Health

How to Get Back to Working Out When You Took a Break from the Gym

If you've fallen off the fitness track, don't be dismayed. These tips will help you ease back in and get back in shape i...

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Photo by Michael Garland

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Photo courtesy of Electra

Health

E-Bike Review: Are They Really Worth the Money?

Why electric bicycles are 10 times as fun and a lot less scary than you might think.

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Health

Everything You Ever Wanted to Know About Cellulite

Nearly every woman has it, yet there are so many myths surrounding cellulite and what *actually* works to get rid of it. ...

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Health

From Weight Loss Issues to CBD—The Sleep Doctor Answers Common Questions

The Sleep Doctor is in. Michael Breus, PhD, answers your most common questions about getting the zzz’s you’ve earned and ...

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Home

How Gardening Helped One Woman Through Challenging Times

For Jessica Watkins, the desire for a garden was more than just wanting flowers and plants.

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Health

Why Your LaCroix Obsession Isn't So Healthy

A few things you need to know before you crack open yet another can of the flavored sparkling water.

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Illustration by Julie Houts

Health

First Aid Advice for Nurse Mom

You’re the first responder for your family’s cuts and bruises-—but are you sure you know what to do?

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Health

6 Surprising Signs You’re Eating Too Much Protein

Protein is an important macronutrient. It provides energy, helps build muscles, stimulates your metabolism and contribut...

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keto diet

Health

I Tried the Keto Diet and Lost More Weight Than I Expected To

Here's what happened when I committed to the high-fat, low-carb diet for two weeks.

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