Health

Smart ways to live healthfully, strategies for eating right, easy fitness plans, energy-boosting ideas and the most up-to-date prevention techniques for common health conditions.

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Fitness

The Best Workouts for Your Body

The best workouts for your body, according to Harvard Medical School.

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Health

Workout Bottoms We Love

Family Covers staffers shared their favorite workout pants, capris or shorts.

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Health

How to Save a Life Through Organ Donation

We asked four women to share their very different but incredibly inspiring reasons for helping someone else celebrate mo...

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Fitness

7 Things You Need to Know About Fitbit’s New Smartwatch

We put the new Fitbit smartwatch to the test. Here's our review.

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Health

8 Ways to Beat Diabetes

Eight ways to beat diabetes

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Fitness

Exercise on Demand

From yoga to Spinning, there’s a streaming fitness subscription aimed straight at you.

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Health

How to Clean Your Cell Phone

This is the best way to clean your cell phone to get rid of germs and help prevent illness.

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Fitness

Interactive Yoga Session via Facebook Live

Send us your questions for our interactive yoga session.

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Health

Shop These Brands in October to Support Breast Cancer Awareness

Shop for items that give back to organizations like the Breast Cancer Research Foundation (BCRF), The Keep a Breast Foun...

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Health

Your Skin From A to Z

26 things you need to know about skin, your body's largest organ

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Health

The New Rules of Breast Cancer

Whether you're trying to reduce your risk, navigating treatment options or moving on to survivor status, this is wh...

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Fitness

Exercise on Demand: The Best Streaming Fitness Subscriptions

From yoga to Spinning, there’s a streaming fitness subscription aimed straight at you. Our staffers put a slew of them t...

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